Is Therapy Right for You?

As human beings we have an inherent need to seek balance. In other words, we want to feel life is manageable. We want to feel well both physically and emotionally. We desire to feel happy and content. When we become overwhelmed either by stress, disabilities, loss or with the inability to cope with day-to-day life, we need support. Therapy is a support that can provide understanding and resolution to many of life's difficulties. In therapy, we learn to identify the influences that keep us out of balance. We learn coping skills and communications skills. Most importantly, we learn about ourselves.

• Are you feeling anxious, depressed, or stuck?
• Do you worry that you have lost your passion for life?
• Are you having difficulty in your relationships?
• Are you being affected by another's addiction?
• Are you struggling with addiction?
• Do you want more out of life, yet don't know how to go about making it happen?
• Are you and members of your family at odds with one another?
  
• Are there past issues in your life that seem to be influencing your well being in your day-to-day life?
• Do past traumas keep you from living fully?

If you answered 'yes' to any of these questions, therapy can help you have a more integrated and balanced life.

For an appointment with any of our therapists, you may leave a detailed, confidential message on the voice mail numbers listed on the home page or visit this page to send us information about yourself.